Our minds are incredibly powerful tools. During these days while we are isolated and challenged by uncertainty and major life changes, our thoughts and mindsets are critically important. Anxiety, fear and overwhelm are widespread. There is a lot being asked of us, individually and as a collective. That's why it's important to take steps to … Continue reading The End of COVID is Just a Thought Away (Guided Meditation Inside)
Tag: wellness
I’ve Been Preparing for this my Whole Life
Packing my belongings into boxes has become second nature to me. For the last 13 years I’ve been living nomadically, trying on new cities like some people try on new suits. This wanderlust began with a decision to follow my gut and leave my hometown of Clarenville, Newfoundland at the age of 17. Although I … Continue reading I’ve Been Preparing for this my Whole Life