fbpx
Skip to content

Jessica Budgell

Community & Coaching for Women

  • The ‘Women-Supporting-Women’ Community
    • The WSW Community
    • Support w/ Monthly Donation
    • Support w/ One Time Donation
    • Video Library
  • Offerings
    • 1:1 Sessions
    • Workshops
    • E-Course: Maneuvering Through Miscarriage
  • Blog
  • About Jessica
    • About
    • Love Notes from Clients
  • Contact

Tag: Personal Development

Forget About “Fairness” & Set Yourself Free

February 11, 2020February 12, 20201 Comment

It has been long taught to children that 'fairness' is a guiding principle of life.  It seems to be in the social consciousness and fabric of our society to teach children to 'be fair'.  We place concerted effort in messaging this – “Play fair” “Be fair and share with your friend” “Take turns, it’s only fair” … Continue reading Forget About “Fairness” & Set Yourself Free

One Must-do Step as you Goal Set for 2020

December 31, 2019February 20, 2020Leave a comment

I don’t know anyone who doesn’t want one thing or another to be different in their lives.  If only I… had the credentials (I think I need), was 5 pounds lighterhad a partnerhad more moneyhad more timehad more followershad a nannyhired a personal assistanthad perfect healthhad the body I dream oflived closer to family... The list … Continue reading One Must-do Step as you Goal Set for 2020

Grief, Gratitude & The Secret to Joy

December 19, 2019January 17, 2020Leave a comment

A few days ago, I received a very moving and inspiring Christmas card.  On the outside, it offered a very simple message: “Joy” On the inside, it offered a humbling reminder that joy is not a product of our external circumstances - it is rather a state of being that is available to each and … Continue reading Grief, Gratitude & The Secret to Joy

Your secrets are out! We are all transparent AF.

August 6, 2018January 28, 2020Leave a comment

Are you hiding, repressing, or ignoring something in your life? Chances are, you are not doing a very good job of keeping it tucked away.  At least, not as good as you think. If I’m wrong, and you have managed to create a successful façade, it will not last for long. At some point, your … Continue reading Your secrets are out! We are all transparent AF.

I’ve Been Preparing for this my Whole Life

February 1, 2016February 20, 20205 Comments

Packing my belongings into boxes has become second nature to me.  For the last 13 years I’ve been living nomadically, trying on new cities like some people try on new suits. This wanderlust began with a decision to follow my gut and leave my hometown of Clarenville, Newfoundland at the age of 17.  Although I … Continue reading I’ve Been Preparing for this my Whole Life

Subscribe to unleash your resilience and your shine! –> Look for an email WELCOMING YOU to the tribe

Terms and Conditions

Privacy Policy

  • instagram
  • Facebook
 

Loading Comments...