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Jessica Budgell

Empowerment Coach

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Tag: Gratitude

One Must-do Step as you Goal Set for 2020

December 31, 2019February 20, 2020Leave a comment

I don’t know anyone who doesn’t want one thing or another to be different in their lives.  If only I… had the credentials (I think I need), was 5 pounds lighterhad a partnerhad more moneyhad more timehad more followershad a nannyhired a personal assistanthad perfect healthhad the body I dream oflived closer to family... The list … Continue reading One Must-do Step as you Goal Set for 2020

Grief, Gratitude & The Secret to Joy

December 19, 2019January 17, 2020Leave a comment

A few days ago, I received a very moving and inspiring Christmas card.  On the outside, it offered a very simple message: “Joy” On the inside, it offered a humbling reminder that joy is not a product of our external circumstances - it is rather a state of being that is available to each and … Continue reading Grief, Gratitude & The Secret to Joy

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