The End of COVID is Just a Thought Away (Guided Meditation Inside)

Our minds are incredibly powerful tools. During these days while we are isolated and challenged by uncertainty and major life changes, our thoughts and mindsets are critically important. Anxiety, fear and overwhelm are widespread. There is a lot being asked of us, individually and as a collective. That's why it's important to take steps to … Continue reading The End of COVID is Just a Thought Away (Guided Meditation Inside)

Bears Have Miscarriages Too

After my miscarriage, I found reassurance in a most unexpected place - the biology of momma bears.   Why?  Bears have miscarriages too.   Understanding the reasoning behind their miscarriages exemplifies how intelligent all life is, including our human bodies. As most people know, bears hibernate.  You may also be aware that bears give birth during hibernation. Have … Continue reading Bears Have Miscarriages Too

Why I’ve Never Been on a Bad Tinder Date (And how to use dating apps like a pro!)

People tend to disbelieve that “I’ve never been on a bad Tinder date.” I love the reactions. Those perplexing looks make me smile inside, like I have treasured secrets or a witch's brew. But, I do not. You too can have successful online dating experiences.  And the best part, is that it is really very … Continue reading Why I’ve Never Been on a Bad Tinder Date (And how to use dating apps like a pro!)