1:1 Sessions

First, I don’t have it all figured out. Nobody does.

It’s a common misconception that coaches have a perfectly balanced life with few challenges. I say this from personal experience having had many people say things like:

“I guess you have life figured out then.”

I don’t have a prized, polished life. I have a real life with challenges, emotional ups and down, difficult choices, personal growth, deep questions, hard work and everything else.

I wouldn’t want you to think otherwise. I’m not here to pull the wool over your eyes or have you believe that I am, or coaching is, something they are not.

I show up as me,
in all of my me-ness,
to be with and guide you,
in all of your you-ness.

Coaching is magnificent. Coaching is powerful. Coaching is healing. It’s an opportunity for you to be deeply listened to and heard. It’s an opportunity for you to access and retrieve parts of yourself that have been asking for attention.

I think of it as a way to get out of your own way. It’s a process for you to get crystal clear on what’s important. With coaching you can go as deep as you are ready to go within yourself to find your truths and the answers you desire. It’s realistic and practical.

Personally, I work with my own coaches so that I can have all this for myself. I know how profoundly impactful and transformation it is to have this type of regular support.

It supports me in my day-to-day life and also to show up for you – my clients – at 100%.

Coaching supports you to:

  • move through fears and hesitations
  • reconnect you with your “why”
  • reduce or eliminate feelings of overwhelm
  • carve out clear action steps
  • make realistic plans
  • bring forward new awarenesses and make new connections
  • prioritize goals
  • transform negative feelings and thoughts into positive inspirations
  • source motivation and momentum for projects
  • process and find peace after pregnancy loss
  • clear emotional blocks

Ultimately, working together is a beautiful partnership and an opportunity for you to think differently.

The quality of the questions you ask, determine the quality of your life. I promise to ask you questions you would never think to ask yourself.

What you think you want to change or
achieve in your life, is likely surface level.

I gently and creatively challenge you to get out of your comfort zone and out of your own way.  

We go deep to find out what it is you really want underneath superficial thought layers.  

From there things get really interesting.

We open up creative pathways in your brain.

This is where fresh perspectives, new options and solutions become available.

Working together offers you the opportunity to delve deep into ‘you’. This is a beautiful investment in yourself to support your evolution, your joy, your goals. When you clear the things holding you back emotionally, mentally or physically, then you not only improve your life but also the lives of those around you.

Much love, xo

Get clear. Make shifts. Take action.

Get started now or read this to get even clearer
about what it means to work with me as your coach:

5 Powerful Impacts of Life Coaching

It is an absolute honour to be trusted by you on your journey.  It brings me immense joy and gratitude to serve you to experience transformation, growth and forward momentum towards reaching your highest potential.